Is Mac's Salt & Vinegar Pork Skins GERD Friendly?

Description
Tangy, sharp acidity with a savory edge complements a crisp, airy crunch that shatters easily. Often eaten from the bag, used as a party snack or beer accompaniment, and crumbled over salads or into baked dishes. Reviews cite consistent bold flavor and satisfying texture, with occasional notes about uneven seasoning.
Why it's not GERD friendly
- citric acid
- fried pork skins
- vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy, sharp acidity with a savory edge complements a crisp, airy crunch that shatters easily. Often eaten from the bag, used as a party snack or beer accompaniment, and crumbled over salads or into baked dishes. Reviews cite consistent bold flavor and satisfying texture, with occasional notes about uneven seasoning.
Ingredients
Fried Pork Skins, Salt, Maltodextrin, Malic Acid, Vinegar Powder, Citric Acid, Sodium Diacetate.
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About this product
Snack · Piece


