Is Mac's Salt & Vinegar Pork Skins Low FODMAP?
Description
Tangy, sharp acidity with a savory edge complements a crisp, airy crunch that shatters easily. Often eaten from the bag, used as a party snack or beer accompaniment, and crumbled over salads or into baked dishes. Reviews cite consistent bold flavor and satisfying texture, with occasional notes about uneven seasoning.
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Description
Tangy, sharp acidity with a savory edge complements a crisp, airy crunch that shatters easily. Often eaten from the bag, used as a party snack or beer accompaniment, and crumbled over salads or into baked dishes. Reviews cite consistent bold flavor and satisfying texture, with occasional notes about uneven seasoning.
Ingredients
Fried Pork Skins, Salt, Maltodextrin, Malic Acid, Vinegar Powder, Citric Acid, Sodium Diacetate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.