This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Macy & Tailor Pressed Pretzels Salted | 180g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These small pressed pretzels deliver a clean sea-salt finish and firm, crunchy snap; reviewers note a light, crisp texture and balanced seasoning. Commonly eaten straight from the single-serve pack or paired with cheese, spreads and dips, they’re favored for portability and controlled portions, though some mention wanting larger servings occasionally.

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Ingredients

Wheat Flour, Rapeseed Oil, Sugar, Barley Malt Extract, Sea Salt (3%), Emulsifier (322-soy), Raising Agent (500), Antioxidant (rosemary extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Macy & Tailor Pressed Pretzels Salted | 180g | Spoonful