Is Mad Hippie Vitamin A Serum, 1.02 Oz Vegetarian?

Ingredients

Deionized Water, Carthamus Tinctorius (Safflower), Seed Oil (Active Ingredient), Potassium Cetyl Phosphate, Cocos Nucifera (Coconut), Oil (Active Ingredient), Phenethyl Alcohol, Caprylyl Glycol, Ethylhexyl Glycerin, Sodium Hyaluronate (Hyaluronic Acid), Active Ingredient, Retinyl Retinoate (Vitamin A), Aloe Barbadensis Leaf Juice (Active Ingredient), Xanthan Gum, Coffea Arabica (Coffee), Fruit Extract (Active Ingredient), Oat Beta Glucan (Active Ingredient), Phytoceramide (Soybean Palmitate), Steam Distilled Aurantifolia (Lime), Essential Oil, Alpha Lipoic Acid (Active Ingredient), N Acetyl D Glucosamine (Active Ingredient)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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