Is Made Good Bouchées Granola Biologiques Canneberge Et Érable Vegan?
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Ingredients
Pure Gluten-free Oats, Sugars (cane Sugar, Invert Cane Syrup, Maple Syrup), Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Sunflower Oil, Brown Rice Crisps (brown Rice Flour, Brown Rice Syrup, Salt), Dried Apple, Inulin, Tapioca Starch, Natural Flavour. *organic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.