Is Made Good Cookies & Cr�me Granola Minis Vegan?
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Ingredients
Pure Gluten Free Oats, Cane Sugar, Vanilla Chips (Cocoa Butter, Cane Sugar, Tapioca Starch, Rice Syrup Solids, Rice Maltodextrin, Vanilla Extract), Sunflower Oil, Agave Syrup, Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice Crisps, Oat Flour, Inulin, Palm Fruit Oil, Tapioca Starch, Natural Flavour, Cocoa Powder (Processed With Alkali), Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Ground Chia Seeds, Brown Rice Syrup, Salt, Baking Soda, Organic, Sustainable
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.