Is Made Good Cookies & Creme Granola Bar Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Description

Sweet cookies-and-cream flavor with a balance of creamy coating and crunchy clusters; texture is often described as lightly crumbly with a softer bite in places. Common uses include quick snacks, lunchbox inclusion, and on-the-go treats. Reviews frequently note kid-friendly taste, convenient portioning, and occasional variability in coating and packaging concerns.

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Why it's not nightshade free

tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Pure Gluten Free Oats*, Agave Syrup*, Brown Rice Syrup*, Brown Rice Crisps*, Cane Sugar*, Sunflower Oil*, Vanilla Chips* (cocoa Butter*, Cane Sugar*, Tapioca Starch*, Rice Syrup Solids*, Rice Maltodextrin*, Vanilla Extract*), Oat Flour*, Inulin *, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cocoa Powder (processed With Alkali)*, Palm Fruit Oil*+. Vegetable Extracts (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Natural Flavor*, Ground Chia Seeds*, Salt, Agar*, Baking Powder. *organic. +sustainable.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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