Is Made Good Cookies & Cr�me Granola Minis Dairy Free?
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Ingredients
Pure Gluten Free Oats, Cane Sugar, Vanilla Chips (Cocoa Butter, Cane Sugar, Tapioca Starch, Rice Syrup Solids, Rice Maltodextrin, Vanilla Extract), Sunflower Oil, Agave Syrup, Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice Crisps, Oat Flour, Inulin, Palm Fruit Oil, Tapioca Starch, Natural Flavour, Cocoa Powder (Processed With Alkali), Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Ground Chia Seeds, Brown Rice Syrup, Salt, Baking Soda, Organic, Sustainable
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.