Is Made Good Crispy Squares, Vanilla Vegetarian?
Description
Light, crisp bars deliver a pronounced vanilla sweetness with an airy crunch that softens when bitten; shoppers commonly use them as quick snacks, lunchbox treats, or on-the-go bites, noting convenient individual packaging, consistent flavor, and occasional complaints about sweetness level or slightly stale texture in some packages across different shipments.
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Description
Light, crisp bars deliver a pronounced vanilla sweetness with an airy crunch that softens when bitten; shoppers commonly use them as quick snacks, lunchbox treats, or on-the-go bites, noting convenient individual packaging, consistent flavor, and occasional complaints about sweetness level or slightly stale texture in some packages across different shipments.
Ingredients
Brown rice crisps*, invert cane syrup*, palm fruit oil*+, inulin*, vegetable glycerin*, cane sugar*, tapioca starch*, brown rice syrup*, salt, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), natural flavor*. *organic. +sustainable.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.