Is Made Good Granola Bars Chocolate Chip GERD Friendly?
Description
These granola bars deliver a mild chocolate-chip flavor with a balance of chewy and slightly crunchy textures, commonly eaten as on-the-go snacks, lunchbox additions, or quick coffee accompaniments. Reviewers often mention consistent sweetness, portable packaging, and soft chewiness; some note occasional crumbling or small portion size, while many cite convenience.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- tomatoes
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
These granola bars deliver a mild chocolate-chip flavor with a balance of chewy and slightly crunchy textures, commonly eaten as on-the-go snacks, lunchbox additions, or quick coffee accompaniments. Reviewers often mention consistent sweetness, portable packaging, and soft chewiness; some note occasional crumbling or small portion size, while many cite convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vitamin D, Calcium, Iron, Potassium, Vitamin A, Vitamin C, Vitamin E, Thiamin, Vitamin B4, PURE GLUTEN FREE OATS *, AGAVE SYRUP *, CHOCOLATE CHIPS* (CANE SUGAR *, UNSWEETENED CHOCOLATE *, COCOA BUTTER*), BROWN RICE SYRUP *, SUNFLOWER OIL *, INVERT CANE SYRUP *, BROWN RICE CRISPS *, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), NATURAL FLAVOR *, AGAR *, SALT. *ORGANIC.
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About this product
Snack · Bar