Is Made Good Mornings Organic Soft Baked Oat Bars Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavor

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cinnamon Bun Ingredients: Gluten Free Oat Blend* (oats*, Oat Flour*), Date Paste*, Vegetable Glycerin*, Sunflower Oil*, Brown Rice Syrup*, Invert Cane Syrup*, Cane Sugar*, Vanilla Drizzle* (cocoa Butter*, Cane Sugar*, Tapioca Starch*, Rice Syrup Powder*, Rice Maltodextrin*, Vanilla Extract*), Tapioca Starch*, Ground Chia Seeds*, Baking Powder, Cinnamon*, Natural Flavor*, Salt, Vegetable Extracts (shiitake Mushroom, Spinach, Beet, Broccoli). *organic. Blueberry Ingredients: Gluten Free Oat Blend* (oats*, Oat Flour*), Date Paste*, Vegetable Glycerin*, Sunflower Oil*, Brown Rice Syrup*, Invert Cane Syrup*, Cane Sugar*, Dried Blueberries* (blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Vanilla Drizzle* (cocoa Butter*, Cane Sugar*, Tapioca Starch*, Rice Syrup Powder*, Rice Maltodextrin*, Vanilla Extract*), Tapioca Starch*, Ground Chia Seeds*, Baking Powder, Natural Flavor*, Salt, Vegetable Extracts (shiitake Mushroom, Spinach, Beet, Broccoli). *organic.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.