Is Made Good Mornings Organic Soft Baked Oat Bars Dairy Free?

Ingredients

Cinnamon Bun Ingredients: Gluten Free Oat Blend* (oats*, Oat Flour*), Date Paste*, Vegetable Glycerin*, Sunflower Oil*, Brown Rice Syrup*, Invert Cane Syrup*, Cane Sugar*, Vanilla Drizzle* (cocoa Butter*, Cane Sugar*, Tapioca Starch*, Rice Syrup Powder*, Rice Maltodextrin*, Vanilla Extract*), Tapioca Starch*, Ground Chia Seeds*, Baking Powder, Cinnamon*, Natural Flavor*, Salt, Vegetable Extracts (shiitake Mushroom, Spinach, Beet, Broccoli). *organic. Blueberry Ingredients: Gluten Free Oat Blend* (oats*, Oat Flour*), Date Paste*, Vegetable Glycerin*, Sunflower Oil*, Brown Rice Syrup*, Invert Cane Syrup*, Cane Sugar*, Dried Blueberries* (blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Vanilla Drizzle* (cocoa Butter*, Cane Sugar*, Tapioca Starch*, Rice Syrup Powder*, Rice Maltodextrin*, Vanilla Extract*), Tapioca Starch*, Ground Chia Seeds*, Baking Powder, Natural Flavor*, Salt, Vegetable Extracts (shiitake Mushroom, Spinach, Beet, Broccoli). *organic.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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