Is Made Good Mornings Soft Baked Bar - Blueberry Flavour Gluten Free?

Ingredients

Gluten free oat blend* (pure gluten free oats*, gluten free oat flour*), Sugars* (date paste*, brown rice syrup*, invert cane syrup*, cane sugar*), Vegetable glycerin*, Sunflower oil*, Vanilla drizzle* (cocoa butter*, cane sugar*, tapioca starch*, rice syrup solids*, rice maltodextrin*, vanilla extract*), Sweetened dried blueberries* (blueberries*, apple juice concentrate*, sunflower oil*), Tapioca starch*, Natural flavours*, Ground chia seeds*, Baking powder, Sea salt, Fruit and vegetable extracts (orange, banana, papaya, shiitake mushrooms). *Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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