Is Made Good Mornings Soft Baked Oat Bar Chocolate Chip Vegan?


Ingredients
Gluten free oat blend* (pure gluten free oats *, gluten free oat flour*), Sugars* (date paste *, brown rice syrup *, invert cane syrup *, cane sugar*), Vegetable glycerin *, Sunflower oil *, Chocolate chips* (cane sugar *, unsweetened chocolate *, cocoa butter*), Tapioca starch *, Ground chia seeds *, Baking powder, Natural flavour *, Sea salt, Fruit and vegetable extracts (orange, banana, papaya, shiitake mushrooms. *Organic
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


