Is Made Good Mornings Soft Baked Oat Bar GERD Friendly?
Description
Soft, tender texture with a mildly sweet, subtly flavored profile; reviewers often note portability and convenience for breakfasts, snacks, and lunchboxes. Common praise highlights moistness and gentle taste, while some reviews mention occasional dryness or inconsistent chew and variable flavor intensity across batches. Typically consumed on-the-go or between meals daily.
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Why it's not GERD friendly
- cocoa butter
- tomatoes
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, tender texture with a mildly sweet, subtly flavored profile; reviewers often note portability and convenience for breakfasts, snacks, and lunchboxes. Common praise highlights moistness and gentle taste, while some reviews mention occasional dryness or inconsistent chew and variable flavor intensity across batches. Typically consumed on-the-go or between meals daily.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PURE GLUTEN-FREE OATS, GLUTEN-FREE OAT FLOUR, DATE PASTE, VEGETARIAN GLYCERIN, SUNFLOWER OIL, BROWN RICE SYRUP, INVERT CANE SYRUP, CANE SUGAR, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), VANILLA DRIZZLE (COCOA BUTTER, CANE SUGAR, TAPIOCA STARCH, RICE SYRUP SOLIDS, RICE MALTODEXTRIN, VANILLA EXTRACT), TAPIOCA STARCH, GROUND CHIA SEEDS, BAKING POWDER, NATURAL FLAVORS, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Breakfast Item · Bar