Is Made Good Mornings Soft Baked Oat Bar Vegan?
Description
Soft, tender texture with a mildly sweet, subtly flavored profile; reviewers often note portability and convenience for breakfasts, snacks, and lunchboxes. Common praise highlights moistness and gentle taste, while some reviews mention occasional dryness or inconsistent chew and variable flavor intensity across batches. Typically consumed on-the-go or between meals daily.
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Description
Soft, tender texture with a mildly sweet, subtly flavored profile; reviewers often note portability and convenience for breakfasts, snacks, and lunchboxes. Common praise highlights moistness and gentle taste, while some reviews mention occasional dryness or inconsistent chew and variable flavor intensity across batches. Typically consumed on-the-go or between meals daily.
Ingredients
PURE GLUTEN-FREE OATS, GLUTEN-FREE OAT FLOUR, DATE PASTE, VEGETARIAN GLYCERIN, SUNFLOWER OIL, BROWN RICE SYRUP, INVERT CANE SYRUP, CANE SUGAR, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), VANILLA DRIZZLE (COCOA BUTTER, CANE SUGAR, TAPIOCA STARCH, RICE SYRUP SOLIDS, RICE MALTODEXTRIN, VANILLA EXTRACT), TAPIOCA STARCH, GROUND CHIA SEEDS, BAKING POWDER, NATURAL FLAVORS, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.