Is Made Good Mornings Soft Baked Oat Bars Cinnamon Burnt Flavor GERD Friendly?
Description
Soft-baked bars deliver a chewy, moist texture with a pronounced cinnamon, lightly caramelized burnt-sugar note; consumers commonly eat them as a grab-and-go breakfast, lunchbox snack, or with coffee. Reviews often mention pleasant softness and portability, alongside mixed impressions of the intensity and slight bitterness of the cinnamon flavor profile overall.
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Why it's not GERD friendly
- orange
- cocoa butter
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Soft-baked bars deliver a chewy, moist texture with a pronounced cinnamon, lightly caramelized burnt-sugar note; consumers commonly eat them as a grab-and-go breakfast, lunchbox snack, or with coffee. Reviews often mention pleasant softness and portability, alongside mixed impressions of the intensity and slight bitterness of the cinnamon flavor profile overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten free oat blend* (pure gluten free oats*, gluten free oat flour *), Sugars* (date paste, brown rice syrup, invert cane syrup, cane sugar*), Vegetable glycerin*, Sunflower oil*, Vanilla drizzle* (cocoa butter*, cane sugar*, tapioca starch, rice syrup solids*, rice maltodextrin*, vanilla extract*), Tapioca starch*, Ground chia seeds*, Baking powder, Natural flavours*, Cinnamon*, Sea salt, Fruit and vegetable extracts (orange, banana, papaya, shiitake mushrooms). *organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar