Is Made Good Organic Chocolate Banana Granola Bars GERD Friendly?

Description
Chocolate and banana flavors are prominent, with a soft, slightly chewy texture punctuated by small crunchy bits. Commonly used as a quick breakfast, school lunch inclusion, or on-the-go snack, reviewers frequently praise taste and convenience while noting occasional crumbling and variable bar size across packages and individually wrapped portions too.
Why it's not GERD friendly
- cocoa liquor
- cocoa butter
- chocolate chips
- tomatoes
cocoa liquor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate and banana flavors are prominent, with a soft, slightly chewy texture punctuated by small crunchy bits. Commonly used as a quick breakfast, school lunch inclusion, or on-the-go snack, reviewers frequently praise taste and convenience while noting occasional crumbling and variable bar size across packages and individually wrapped portions too.
Ingredients
Gluten Free Oats, Agave Nectar, Brown Rice Syrup, Bananas, Chocolate Chips (Cane Sugar, Cocoa Liquor, Cocoa Butter, Vanilla), Whole Grain Crisp Brown Rice, Sunflower Oil, Agave Inulin, Molasses, Vegetable Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Banana Flavour, Organic
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Often paired with GERD Friendly
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Where to buy
Made Good Organic Chocolate Banana Granola Bars is available at 2 retailers
About this product
Snack · Bar


