Is Made Good Organic Chocolate Chip Granola Bars Low FODMAP?
Description
Sweet, mildly rich flavor with a chew-and-crisp texture that combines soft base and firmer bits. Commonly eaten as an on-the-go snack, lunchbox item, or quick treat with coffee. Reviews often praise convenience and kid appeal, while some mention small portions and occasional crumbliness during handling and variable sweetness reports too.
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Description
Sweet, mildly rich flavor with a chew-and-crisp texture that combines soft base and firmer bits. Commonly eaten as an on-the-go snack, lunchbox item, or quick treat with coffee. Reviews often praise convenience and kid appeal, while some mention small portions and occasional crumbliness during handling and variable sweetness reports too.
Ingredients
Gluten Free Oats, Agave Nectar, Chocolate Chips (Cane Sugar, Cocoa Liquor, Cocoa Butter, Vanilla), Brown Rice Syrup, Sunflower Oil, Whole Grain Crisp Brown Rice, Agave Inulin, Molasses, Vegetable Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Vanilla Flavour, Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.