Is Made Good Organic Granola Bites Chocolate Chip Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pure Gluten Free Oats*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cane Sugar*, Sunflower Oil*, Invert Cane Syrup*, Brown Rice Crisps* (brown Rice Flour*, Brown Rice Syrup*, Sea Salt), Inulin*, Dried Apple*, Tapioca Starch*, Natural Flavor*, Vegetable Extracts (shiitake Mushroom, Spinach, Beet, Broccoli). *organic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece