Is Made Good Organic Granola Bites - Trail Mix Vegan?

Ingredients

Pure Gluten Free Oats*, Cane Sugar*, Sunflower Oil*, Pumpkin Seeds*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Raisins*, Invert Cane Syrup*, Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Sunflower Seed Butter*, Brown Rice Crisps* (brown Rice Flour*, Brown Rice Syrup*, Salt), Inulin*, Tapioca Starch*, Salt, Natural Flavor*, Vegetable Extracts (shiitake Mushroom, Spinach, Beet, Broccoli), Rosemary Extract*, Plant Tocopherols. *organic.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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