Is Made Good Soft Baked Mini Cookies, 4.25 Oz, Pack Of 6 Vegan?

Ingredients

Gluten Free Flour (Organic), Oat Flour (Organic), Tapioca Flour (Organic), Potato Starch (Organic)), Cane Sugar Syrup (Organic), Sustainable Palm Fruit Oil (Organic), Sunflower Oil (Organic)), Apples (Organic), Brown Sugar (Organic), Vegetable Glycerin (Organic), Chia (Organic), Baking Powder, Apple Flavor (Organic), Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Sea Salt, Cinnamon (Organic)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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