Is Made Good Soft Baked Mini Cookies Chocolate Chip Low FODMAP?
Description
MadeGood soft baked mini cookies in the chocolate chip flavor are a convenient, simple, and safe snack option. These cookies are made with whole ingredients, which not only promote health but also happiness and a sense of well-being. People really enjoy the taste of these gluten-free cookies, making them a popular choice. With their delicious flavor and mini size, MadeGood soft baked mini cookies in chocolate chip are a good option for a satisfying and enjoyable snack.
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Description
MadeGood soft baked mini cookies in the chocolate chip flavor are a convenient, simple, and safe snack option. These cookies are made with whole ingredients, which not only promote health but also happiness and a sense of well-being. People really enjoy the taste of these gluten-free cookies, making them a popular choice. With their delicious flavor and mini size, MadeGood soft baked mini cookies in chocolate chip are a good option for a satisfying and enjoyable snack.
Ingredients
Guten free flour blend* (oat flour*, tapioca starch*, ground chia seeds*), invert cane syrup*, vegetable oils* (palm fruit oil*†, sunflower oil*), chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*), vegetable glycerin*, baking powder, natural flavour*, vegetable extracts (spinach, broccolli, carrots, tomatoes, beets, shiitake mushrooms), sea salt. *Organic. †Sustainable
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.