Is Made Good Star Puffed Crackers Sea Salt Vegan?
Description
Light, airy crackers offer a mild sea-salt flavor and a delicate, crisp texture that breaks into flaky pieces; people commonly eat them plain, pair them with cheese or dips, or pack them in lunchboxes. Reviewers often mention consistent saltiness, kid-friendly size, portability, and occasional fragility during transport, leading to crumbs.
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Description
Light, airy crackers offer a mild sea-salt flavor and a delicate, crisp texture that breaks into flaky pieces; people commonly eat them plain, pair them with cheese or dips, or pack them in lunchboxes. Reviewers often mention consistent saltiness, kid-friendly size, portability, and occasional fragility during transport, leading to crumbs.
Ingredients
FLOUR* (CASSAVA FLOUR *, OAT FLOUR*), TAPIOCA STARCH *, SUNFLOWER OIL *, PALM FRUIT OIL*+, SEA SALT, BAKING POWDER, YEAST EXTRACT, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SALT, TURMERIC *. *ORGANIC. +SUSTAINABLE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.