Is Made Good Star Puffed Crackers Vegan?

Description
Light star shaped puffed crackers offer an airy, crisp texture and a mild, sweet taste. Reviewers frequently note convenient portion sizes and suitability for lunchboxes, snacks, dipping. Common comments mention appealing shape for children, easy portability, and occasional crumbling; overall use centers on quick snacking and party or school additions.

Description
Light star shaped puffed crackers offer an airy, crisp texture and a mild, sweet taste. Reviewers frequently note convenient portion sizes and suitability for lunchboxes, snacks, dipping. Common comments mention appealing shape for children, easy portability, and occasional crumbling; overall use centers on quick snacking and party or school additions.
Ingredients
Flour* (Cassava Flour*, Oat Flour*), Tapioca Starch*, Sunflower Oil, Palm Fruit Oil, Sea Salt, Baking Powder, Yeast Extract, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Salt, Turmeric*. *Organic
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


