Is Made Good Strawberry Granola Minis GERD Friendly?
Description
Sweet strawberry flavor and small crunchy clusters provide a crisp yet slightly crumbly texture, commonly enjoyed as quick snacks, lunchbox inclusions, or yogurt toppings. Reviewers often cite strong kid appeal, convenient portioning, and reliable crunch, though some mention variable strawberry intensity and occasional packaging inconsistencies across different bags or shipments.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa butter
- tomatoes
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet strawberry flavor and small crunchy clusters provide a crisp yet slightly crumbly texture, commonly enjoyed as quick snacks, lunchbox inclusions, or yogurt toppings. Reviewers often cite strong kid appeal, convenient portioning, and reliable crunch, though some mention variable strawberry intensity and occasional packaging inconsistencies across different bags or shipments.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pure Gluten Free Oats*, Strawberry Pieces* (apple Juice Concentrate*, Apple Puree concentrate*, Strawberry Puree*, Cherry Juice Concentrate*, Rice flour*, Cocoa butter*, Apple Pectin, Natural flavour*), Cane Sugar*, sunflower oil*, Dried apple pieces*, Agave syrup*, Brown rice crisps*, Inulin*, Tapioca Flour*, Vegetable Extracts (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Natural flavour*, Brown rice syrup*, Salt *. * Organic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Made Good Strawberry Granola Minis is available at 1 retailer
About this product
Snack · Bar