Is Made Good Sweet & Salty Granola Bars GERD Friendly?
Description
Balanced sweet-and-salty flavor with a chewy texture and occasional crunch, often eaten as a portable snack, lunchbox addition, or quick on-the-go option. Reviewers commonly note consistent size and convenient individual packaging, praise flavor balance, and mention occasional crumbliness or variability between batches, and some describe it as kid-friendly for travel.
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- chocolate chips
- tomatoes
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Balanced sweet-and-salty flavor with a chewy texture and occasional crunch, often eaten as a portable snack, lunchbox addition, or quick on-the-go option. Reviewers commonly note consistent size and convenient individual packaging, praise flavor balance, and mention occasional crumbliness or variability between batches, and some describe it as kid-friendly for travel.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pure Gluten Free Oats, Agave Nectar, Sunflower Seed Butter, Brown Rice Syrup, Crisp Brown Rice, Sunflower Oil, Chocolate Chips (Cane Sugar, Cocoa Mass, Cocoa Butter, Vanilla), Inulin, Molasses, Sea Salt, Natural Flavour, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Agar, Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Made Good Sweet & Salty Granola Bars is available at 5 retailers
About this product
Snack · Bar