This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Made Without Wheat Stem Ginger Snaps Crunchy Ginger Biscuits Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A crisp, slightly dense cookie delivering warm, spicy heat and a sweet note; texture is snappy with occasional chew. Commonly enjoyed as a snack, dunked into tea or coffee, used in dessert crumbles, or served with cheese. Reviews note consistent spice, satisfying crunch, and reliable dunking performance across many shoppers.

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Ingredients

Rice Flour, Butter (milk), Golden Syrup (invert Sugar Syrup), Crystallised Stem Ginger Pieces (16%) (stem Ginger, Sugar, Buckwheat Flour, Tapioca Starch, Ground Ginger, Raising Agent: Sodium Bicarbonate, E450, Stabiliser: Xanthan Gum, Salt, Ground Cloves. Contains Milk.

Check Made Without Wheat Stem Ginger Snaps Crunchy Ginger Biscuits against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Made Without Wheat Stem Ginger Snaps Crunchy Ginger Biscuits is available at 1 retailer

Ocado

About this product

Cookie · Piece

Flavor
SpicySweet
Texture
CrunchyChewy
Commonly used for
SnackingDippingTopping