Is MadeGood Chocolate Chip Granola Bars GERD Friendly?

Description
Made Good Chocolate Chip Granola Bars are a gluten-free option made with ethically sourced rich dark chocolate. The chocolate in these bars is derived from vegetable extracts, providing nutrients equivalent to a whole serving of vegetables. Reviewers praise the taste of these bars and appreciate their portability, making them a convenient snack for on-the-go lifestyles. Additionally, reviewers find them handy to have while traveling. However, there is no specific mention of these bars being particularly effective for weight loss. Overall, Made Good Chocolate Chip Granola Bars offer a delicious and nutritious option for those seeking a convenient and portable snack.
Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- tomatoes
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Made Good Chocolate Chip Granola Bars are a gluten-free option made with ethically sourced rich dark chocolate. The chocolate in these bars is derived from vegetable extracts, providing nutrients equivalent to a whole serving of vegetables. Reviewers praise the taste of these bars and appreciate their portability, making them a convenient snack for on-the-go lifestyles. Additionally, reviewers find them handy to have while traveling. However, there is no specific mention of these bars being particularly effective for weight loss. Overall, Made Good Chocolate Chip Granola Bars offer a delicious and nutritious option for those seeking a convenient and portable snack.
Ingredients
PURE GLUTEN-FREE OATS*, AGAVE SYRUP*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), BROWN RICE SYRUP*, SUNFLOWER OIL*, INVERT CANE SYRUP*, BROWN RICE CRISPS*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), NATURAL FLAVOR*, AGAR*, SALT.
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About this product
Snack · Bar


