Is MadeGood Crispy Light Granola Cocoa Crunch -- 10 oz GERD Friendly?
Description
MadeGood Crispy Light Granola Cocoa Crunch is a 10 oz granola bar that is rich in fiber and iron, as well as containing unsaturated fats and some protein. It is made by MadeGood, a B Corp brand known for its commitment to sustainability. The bar is made with organic whole grains, big flake oats, and brown rice crisps. MadeGood is a certified zero waste production facility, diverting at least 90% of its waste for reuse. The granola bar is a healthy snack and a great source of fiber. It also contains one full serving of vegetables.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- tomatoes
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
MadeGood Crispy Light Granola Cocoa Crunch is a 10 oz granola bar that is rich in fiber and iron, as well as containing unsaturated fats and some protein. It is made by MadeGood, a B Corp brand known for its commitment to sustainability. The bar is made with organic whole grains, big flake oats, and brown rice crisps. MadeGood is a certified zero waste production facility, diverting at least 90% of its waste for reuse. The granola bar is a healthy snack and a great source of fiber. It also contains one full serving of vegetables.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pure Gluten Free Oats (Organic), Brown Rice Crisps (Organic), Chocolate Chips (Organic), (Cane Sugar (Organic), Unsweetened Chocolate (Organic), Cocoa Butter (Organic)), Invert Cane Syrup (Organic), Sunflower Oil (Organic), Brown Rice Syrup (Organic), Salt, Natural Flavor (Organic), Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shitake Mushrooms).
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Often paired with GERD Friendly
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Where to buy
MadeGood Crispy Light Granola Cocoa Crunch -- 10 oz is available at 3 retailers
About this product
Snack · Bar