Is MadeGood Drizzled Granola Bars Vanilla GERD Friendly?
Description
Vanilla drizzled granola bars present a mild vanilla taste and a mix of crisp and chewy textures, used as portable snacks or lunchbox additions. Reviewers note consistent sweetness, child appeal, convenient single serve portions, and occasional complaints about crumbliness or price; overall users report suitability for quick on the go.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate
- tomatoes
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla drizzled granola bars present a mild vanilla taste and a mix of crisp and chewy textures, used as portable snacks or lunchbox additions. Reviewers note consistent sweetness, child appeal, convenient single serve portions, and occasional complaints about crumbliness or price; overall users report suitability for quick on the go.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pure gluten free oats*, Sugars* (agave syrup*, brown rice syrup*, cane sugar*), Chocolate* (cane sugar*, unsweetened chocolate*, cocoa butter*), Brown rice crisps*, Rice crisps* (rice flour*, cane syrup*, salt), Sunflower oil*, Natural flavors*, Vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), Salt, Agar*. *Organic.
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About this product
Snack · Bar