Is MadeGood Organic Granola Bars Gluten Free Chocolate Banana -- 6 Bars GERD Friendly?
Description
Chocolate banana flavored bars offer a soft, chewy texture with occasional chocolate bursts and a mild banana note. Reviewers commonly cite convenient individual wrapping for lunchboxes, portability for on-the-go snacks, and appeal to children. Some mention variable sweetness and occasional crumbliness during handling, and generally consistent texture across packages overall.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- tomatoes
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate banana flavored bars offer a soft, chewy texture with occasional chocolate bursts and a mild banana note. Reviewers commonly cite convenient individual wrapping for lunchboxes, portability for on-the-go snacks, and appeal to children. Some mention variable sweetness and occasional crumbliness during handling, and generally consistent texture across packages overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pure Gluten Free Oats (Organic), Agave Syrup (Organic), Brown Rice Syrup (Organic), Chocolate Chips (Organic) (Cane Sugar (Organic), Unsweetened Chocolate (Organic), Cocoa Butter (Organic)), Dried Banana Pieces (Organic) (Dried Bananas (Organic), Banana Powder (Organic)), Sunflower Oil (Organic), Brown Rice Crisps (Organic), Inulin (Organic), Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Natural Flavor (Organic), Agar (Organic), Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MadeGood Organic Granola Bars Gluten Free Chocolate Banana -- 6 Bars is available at 14 retailers
About this product
Snack · Bar