Is Maesri Paste Masaman Curry 114g Low FODMAP?
Description
A concentrated Thai curry paste delivering warm, mildly sweet and earthy spice notes with a smooth, dense paste texture. Commonly used to make stews, braises, and marinades for beef or chicken, reviewers note authentic flavor, ease of use, strong aroma, and good value, though some find it occasionally rather salty.
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Description
A concentrated Thai curry paste delivering warm, mildly sweet and earthy spice notes with a smooth, dense paste texture. Commonly used to make stews, braises, and marinades for beef or chicken, reviewers note authentic flavor, ease of use, strong aroma, and good value, though some find it occasionally rather salty.
Ingredients
garlic, sugar, soybean oil, dried chilli pepper, tamarind juice, shallot, salt, lemongrass, spices (coriander seeds, cumin, cardamom, cinnamon, bay leaves, lesser galanga, cloves), kaffir lime, galangal
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.