Is Maggi 2 Minute Instant Cup Noodle Oriental 60g Dairy Free?

Ingredients

Our Chosen Ingredients: Noodle Cake: Australian Wheat Flour (60%), Vegetable Oil Antioxidant (319), Tapioca Starch, Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Flavour Sachet: Flavor Enhancers (621, 635, 631), Soy Sauce Powder ( Soy , Wheat ), Mineral Salt (Potassium Chloride), Flavours (621, 627, 631) ( Wheat, Soy ), Onion, Sugar, Ginger, Salt, Garlic, Colour (Caramel I), Vegetable Fat Antioxidant (320), Food Acid (Citric) Contains Gluten, Wheat, Soy. May Contain Celery, Crustacean, Fish, Milk, Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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