Is Maggi 2 Minute Instant Cup Noodle Oriental 60g Vegan?

Ingredients

Our Chosen Ingredients: Noodle Cake: Australian Wheat Flour (60%), Vegetable Oil Antioxidant (319), Tapioca Starch, Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Flavour Sachet: Flavor Enhancers (621, 635, 631), Soy Sauce Powder ( Soy , Wheat ), Mineral Salt (Potassium Chloride), Flavours (621, 627, 631) ( Wheat, Soy ), Onion, Sugar, Ginger, Salt, Garlic, Colour (Caramel I), Vegetable Fat Antioxidant (320), Food Acid (Citric) Contains Gluten, Wheat, Soy. May Contain Celery, Crustacean, Fish, Milk, Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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