No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maggi 2 Minute Instant Noodles Multi Pack Chicken 72g each 5pk Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

The Maggi 2 Minute Instant Noodles Multi Pack Chicken 72g each 5pk is a popular product that is said to taste similar to South African Maggi noodles. Each pack contains 5 individual servings, with each serving weighing 72g. The product is known for its quick cooking time, making it a convenient option for those looking for a fast and easy meal.

Ingredients

Noodle Cake: Wheat Flour, Vegetable Oil (Antioxidant (319)), Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Flavour Mix Sachet: Iodised Salt, Flavour Enhancers (621, 635), Mineral Salt (508), Maltodextrin, Flavours (Contains Wheat , Soy and Celery ), Sugar, Onion Powder, Vegetable Fat (Antioxidant (320)), Parsley Flakes, Colours (Turmeric, Caramel Iii), Spices (Coriander, Cumin, Cardamom, Chilli Powder, Ginger). Contains Wheat, Soy and Celery. May Contain Crustacea, Fish, Milk and Mustard.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup

Dr. Mcdougall's Vegan Ramen Soup Big Cup With Noodles Chicken, 1.8 Oz., Pack Of 6

Nissin Foods Chow Mein Instant Noodles, Teriyaki Chicken Flavor, 4.0 oz Tray, Shelf-Stable

Nissin Foods Chow Mein Instant Noodles, Chicken Flavor, 4.0 oz Tray, Shelf-Stable

Instant Noodles Chicken Simulated Flavour

Where to buy

Maggi 2 Minute Instant Noodles Multi Pack Chicken 72g each 5pk is available at 4 retailers

IGACampbellsWoolworthsCountdown

About this product

Noodle · Dried

Flavor
SavorySalty
Texture
Dry
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Maggi 2 Minute Instant Noodles Multi Pack Chicken 72g each 5pk | Spoonful