Is Maggi 2 Minute Instant Noodles Wholegrain Chicken Flavour 5 Pack | 345g Low FODMAP?
Description
Chicken-flavored wholegrain instant noodles cook in minutes, yielding springy, slightly chewy strands and a savory broth; commonly used for quick meals, snacks, or meal bases with added vegetables or eggs. Customer reviews praise convenience and consistent flavor, note a chewier texture than refined noodles, and sometimes mention strong seasoning overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- soy
- wheat
- celery
- wheat flour
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Chicken-flavored wholegrain instant noodles cook in minutes, yielding springy, slightly chewy strands and a savory broth; commonly used for quick meals, snacks, or meal bases with added vegetables or eggs. Customer reviews praise convenience and consistent flavor, note a chewier texture than refined noodles, and sometimes mention strong seasoning overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Our Chosen Ingredients Noodle Cake: Wheat Flour, Wholemeal Flour (10%) ( Wheat ), Tapioca Starch, Water, Mineral Salts (508, 451, 501, 500), Vegetable Oil [Antioxidant (320)], Salt, Stabilisers (405, 415, 466), Vegetable Gum (412). Flavour Sachet: Mineral Salt (Potassium Chloride), Flavour Enhancers (621, 635), Maltodextrin, Salt, Flavours [Flavour Enhancer (621), Celery, Soy, Wheat ], Sugar, Onion, Vegetable Fat [Antioxidant (320)], Parsley, Spices (Turmeric, Coriander, Cumin, Cardamom, Chilli, Ginger), Burnt Sugar. Contains Gluten, Wheat, Soy. May Contain Crustacean, Fish, Milk, Mustard.
Check Maggi 2 Minute Instant Noodles Wholegrain Chicken Flavour 5 Pack | 345g against your own diets in the app.
Take it with you
Scan to open Maggi 2 Minute Instant Noodles Wholegrain Chicken Flavour 5 Pack | 345g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup
Dr. Mcdougall's Vegan Ramen Soup Big Cup With Noodles Chicken, 1.8 Oz., Pack Of 6
Nissin Foods Chow Mein Instant Noodles, Teriyaki Chicken Flavor, 4.0 oz Tray, Shelf-Stable
Gefen Imitation Chicken Flavor Instant Noodle Soup, 2.3 OZ (Pack of 12)
Mama Chicken Flavour Instant Noodles
Where to buy
Maggi 2 Minute Instant Noodles Wholegrain Chicken Flavour 5 Pack | 345g is available at 2 retailers
About this product
Noodle · Pouch