Is Maggi 2-minute Instant Noodles Chicken Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • australian wheat flour
  • gluten
  • wheat
  • vegetable gum
  • salt
  • flavour enhancers
  • flavours flavour enhancer

australian wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

Instant chicken-flavored noodle packs deliver a savory, umami-forward broth and springy, slightly chewy strands; cooks in minutes for convenient snacks, quick lunches, or simple bases for added toppings. Reviewers commonly cite consistent taste, fast preparation, and good value, while some note the seasoning can be strong for sensitive palates overall.

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Ingredients

Ingredients: Noodle Cake : Australian Wheat Flour (70%), Vegetable OilAntioxidant (319), Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Flavour Sachet : Salt, Flavour Enhancers (621, 635), Mineral Salt (Potassium Chloride), Flavours Flavour Enhancer (621),celery, Soy , Wheat , Sugar, Onion, Vegetable Fat Antioxidant (320), Potato Starch, Parsley, Spices (Turmeric, Coriander, Cumin, Chilli, Cardamom, Ginger), Burnt Sugar. Contains Gluten, Wheat, Soy. May Contain Crustacean, Fish, Milk.

Check Maggi 2-minute Instant Noodles Chicken against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Maggi 2-minute Instant Noodles Chicken is available at 3 retailers

CampbellsWoolworthsCountdown

About this product

Noodle · Dried

Flavor
SavorySpicy
Texture
Dry
Commonly used for
CookingMeal PrepSoupSnacking