Is Maggi 2 Minute Instant Value Pack Chicken Noodles 12 pack Low FODMAP?
Description
Instant chicken-flavored noodle packs deliver a savory, umami-forward broth and springy, slightly chewy strands; cooks in minutes for convenient snacks, quick lunches, or simple bases for added toppings. Reviewers commonly cite consistent taste, fast preparation, and good value, while some note the seasoning can be strong for sensitive palates overall.
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Description
Instant chicken-flavored noodle packs deliver a savory, umami-forward broth and springy, slightly chewy strands; cooks in minutes for convenient snacks, quick lunches, or simple bases for added toppings. Reviewers commonly cite consistent taste, fast preparation, and good value, while some note the seasoning can be strong for sensitive palates overall.
Ingredients
Noodle Cake: Wheat Flour, Vegetable Oil (Antioxidant (319)), Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Flavour Mix Sachet: _Iodised Salt, Flavour Enhancers (621, 635), Mineral Salt (508), Maltodextrin, Flavours (Contains Wheat , Soy and Celery ), Sugar, Onion Powder, Vegetable Fat (Antioxidant (320)), Parsley Flakes, Colours (Turmeric, Caramel Iii), Spices (Coriander, Cumin, Cardamom, Chilli Powder, Ginger). Contains Wheat, Soy and Celery. May Contain Crustacea, Fish, Milk And_Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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