Is Maggi 2 Minute Noodles Wholegrain Chicken Flavour Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodles: Wholegrain Wheat Flour (85%), Vegetable Oil, Salt, Mineral Salts (potassium Carbonate, Sodium Carbonate), Wheat Gluten, Vegetable Gum (guar Gum), Colour (caramel Iv), Antioxidant (tbhq). Flavour Sachet: Salt, Sugar, Flavour Enhancers (monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Hydrolysed Vegetable Protein (soy), Chicken Fat, Mineral Salt (potassium Chloride), Onion Powder, Spices, Flavour, Food Acid (citric Acid), Garlic Powder, Colour (caramel Iii), Antioxidant (rosemary Extract).

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Noodle · Dried, Pouch

Flavor
SavoryUmamiMeatyGarlicky
Texture
Dry
Commonly used for
CookingMeal PrepOn The GoLunch