Is Maggi 2-Minute Noodles Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Noodles: Refined Wheat Flour (maida), Palm Oil, Iodized Salt, Wheat Gluten, Thickeners (508 & 412), Acidity Regulators (501(i) & 500(i)) And Humectant (451(i)). Masala *tastemaker*: Mixed Spices (25.6%) (onion Powder, Coriander Powder, Turmeric Powder, Red Chili Powder, Garlic Powder, Cumin Powder, Aniseed Powder, Ginger Powder, Fenugreek Powder, Black Pepper Powder, Clove Powder, Green Cardamom Powder & Nutmeg Powder), Refined Wheat Flour (maida), Hydrolyzed Groundnut Protein, Sugar, Palm Oil, Starch, Iodized Salt, Thickener (508), Flavor Enhancer (635), Toasted Onion Flakes, Acidity Regulator (330), Color (150d), Mineral Oil, Wheat Gluten. Contains Wheat and Nut. May contain Milk, Mustard, Oats and Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Quaker Oats, Quick 1 - Minute Oatmeal, 18 oz Canister
Quaker Oats Heart Healthy Quick 1-Minute Oats 42 Ounce Paper Canister
Quaker Select Starts Gluten Free Oats Quick 1-Minute - 18 Oz
Thai Kitchen Stir-fry Rice Noodles – 14 Oz. (Case of 12)
Minute Ready to Serve! Rice Microwaveable Brown Rice Whole Grain Cup - 8.8 Oz
About this product
Noodle · Dried, Pouch