No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Is Maggi Recipe Base Beef Goulash Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.
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Description

Concentrated beefy flavor with a rich, savory profile and a thick, velvety texture that simmers into a hearty stew or sauce. Commonly used to make quick goulash, casseroles, or noodle and potato dishes. Customers note convenient preparation, robust taste, and occasional comments about strong saltiness or intensity in home kitchens.

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Ingredients

<p>Our Ingredients: Stock Powder: Corn Starch, Sugar, Salt, Corn Seasoning, Onion (4.8%), Potato Starch, Vegetable Oil, Garlic; Vegetable: Tomato (6.5%); Spices: Paprika (5%), Chilli, White Pepper; Herb: Parsley (2.2%). May Contain Celery, Fish, Milk, Mustard, Soy. Gluten Free</p>

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Where to buy

Maggi Recipe Base Beef Goulash is available at 2 retailers

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About this product

Condiment · Powder

Flavor
SavorySaltyUmamiGarlicky
Texture
Dry
Commonly used for
CookingMeal PrepSoup
Alpha-Gal Friendly? Maggi Recipe Base Beef Goulash | Spoonful