Is Maggi Classic Chicken Soup Tub 2kg Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
milk protein
whey protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Potato Starch, Flavourings (Wheat), Salt, Yeast Extract, Palm Oil, Maltodextrin, Sugar, Whey Protein (Milk), Chicken Fat, Parsley, Lactose (Milk), Chicken Meat, Thickener (Xanthan Gum), Milk Protein, Flavour Enhancer (Disodium 5'Ribonucleotides), Barley Malt Extract

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