Is Maggi Recipe Base Beef Stroganoff Gluten Free Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Concentrated savory beef flavor yields a creamy, velvety sauce with a smooth, slightly thickened texture when prepared. Commonly used to finish main dishes for weeknight meals, then spooned over noodles, rice or potatoes. Reviewers generally note authentic taste and convenience, while some occasionally report a strong or overly salty profile.

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Why it's not dairy free

milk
skim milk powder

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

<p>Our Ingredients: Stock Powder: Potato Starch, Corn Starch, Salt, Onion (7.5%), Corn Seasoning, Sugar, Vegetable Oil, Garlic (2.2%), Burnt Sugar; Vegetables: Pea Flour, Tomato (7%); Dairy: Skim Milk Powder; Spices: Paprika (2.3%), Coriander Seeds, White Pepper, Nutmeg; Herb: Parsley (1%). Contains Milk. May Contain Celery, Fish, Mustard, Soy. Gluten Free</p>

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.