Is Maggi Fusian Instant Noodles Japanese Teriyaki Flavour Cup 62g Vegan?

Ingredients

<p>Noodle Cake: Wheat Flour, Vegetable Oil (Antioxidant 319), Tapioca Starch, Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Spice Mix: Mineral Salt ( Potassium Chloride), Sugar, Iodised Salt, Flavours, Soy Sauce [(4%) ( Wheat and Soy )], Vegetable Fat ( Antioxidant 320), Burnt Sugar, Potato Starch, Ginger (1.5%), Yeast Extract, Garlic (0.4%), Food Acid (Citric), White Pepper, Onion. Sweet Soy Sauce: Sugar, Molasses, Water, Soy Sauce (Water, Soybeans , Salt, Wheat ), Salt, Colour (Caramel Iii), Preservative (202). </p><p>Contains Wheat and Soy.</p><p>May Contain Celery, Crustacean, Fish, Milk and Mustard.</p>

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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