Is Maggi Fusian Instant Noodles Japanese Teriyaki Flavour Cup 62g Vegetarian?

Ingredients

<p>Noodle Cake: Wheat Flour, Vegetable Oil (Antioxidant 319), Tapioca Starch, Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Spice Mix: Mineral Salt ( Potassium Chloride), Sugar, Iodised Salt, Flavours, Soy Sauce [(4%) ( Wheat and Soy )], Vegetable Fat ( Antioxidant 320), Burnt Sugar, Potato Starch, Ginger (1.5%), Yeast Extract, Garlic (0.4%), Food Acid (Citric), White Pepper, Onion. Sweet Soy Sauce: Sugar, Molasses, Water, Soy Sauce (Water, Soybeans , Salt, Wheat ), Salt, Colour (Caramel Iii), Preservative (202). </p><p>Contains Wheat and Soy.</p><p>May Contain Celery, Crustacean, Fish, Milk and Mustard.</p>

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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