Is Maggi Fusian Instant Noodles Soy & Mild Spice Flavour Cup 64g GERD Friendly?
Description
Instant cup delivers springy, medium-thickness noodles coated in savory soy and gentle chili notes, with a lightly oily, clingy sauce and occasional crunchy garnish. Commonly prepared as a quick, single-serve meal or snack; reviewers frequently cite overall satisfying flavor, mild heat level, and convenience for on-the-go or customizable stovetop enhancements.
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant cup delivers springy, medium-thickness noodles coated in savory soy and gentle chili notes, with a lightly oily, clingy sauce and occasional crunchy garnish. Commonly prepared as a quick, single-serve meal or snack; reviewers frequently cite overall satisfying flavor, mild heat level, and convenience for on-the-go or customizable stovetop enhancements.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
<p>Ingredients Noodle Cake: Australian Wheat Flour (65%), Vegetable Oil Antioxidant (319), Tapioca Starch, Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Sweet Soy Sauce (9%): Sugar, Molasses, Water, Soy Sauce ( Soy , Wheat ), Salt, Colour (Caramel Iii), Preservative (202). Seasoning Oil: Shallot Oil (Vegetable Oil Antioxidant (319), Shallots). Spice Mix: Salt, Flavour Enhancers (621, 635), Onion, Garlic, Vegetable Fat Antioxidant (320). Chilli Flakes (0.5%): Chilli Flakes. Product Does Not Contain Crustacean Or Fish As Ingredients.</p>
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Maggi Fusian Instant Noodles Soy & Mild Spice Flavour Cup 64g is available at 2 retailers
About this product
Noodle · Dried