Is Maruchan Instant Lunch Beef Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup GERD Friendly?
Description
Instant beef-flavored cup delivers warm, savory broth and springy, slightly chewy noodles; commonly used as quick lunches, late-night snacks, dorm or office meals, and simple comfort food. Reviewers frequently note fast preparation, consistent flavor, portability, and value, while mentioning pronounced saltiness and modest portion size and easy single-serve cleanup often.
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Why it's not GERD friendly
- beef extract
- beef fat
- milk
- garlic
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant beef-flavored cup delivers warm, savory broth and springy, slightly chewy noodles; commonly used as quick lunches, late-night snacks, dorm or office meals, and simple comfort food. Reviewers frequently note fast preparation, consistent flavor, portability, and value, while mentioning pronounced saltiness and modest portion size and easy single-serve cleanup often.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Dehydrated Vegetables (Corn, Carrot, Garlic, Onion, Chive), Contains Less Than 2% Of: Textured Soy Protein, Maltodextrin, Monosodium Glutamate, Sugar, Beef Extract, Caramel Color, Spices (Celery Seed), Potassium Carbonate, Yeast Extract, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Hydrolyzed Corn, Wheat And Soy Protein, Soy Sauce (Water, Wheat, Soybeans, Salt), Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Beef Fat, Silicon Dioxide (Anti-caking Agent), Lactose, Chicken Broth, Soya Lecithin, Turmeric, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Maruchan Instant Lunch Beef Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup is available at 23 retailers
About this product
Soup · Liquid