No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Maggi Fusian Malaysian Laksa Flavour Instant Noodles 5 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients Noodle Cake: Australian Wheat Flour (65%), Vegetable Oil Antioxidant (319), Salt, Mineral Salts (451, 501, 500), Vegetable Gum (412), Colour (Riboflavin). Spice Mix : Mineral Salt (Potassium Chloride), Salt, Sugar, Flavours ( Wheat ), Chilli (5%), Coriander, Vegetable Fat Antioxidant (320), Colour (Paprika Extract), Potato Starch, Turmeric, Garlic (0.4%), Onion. Creamer: Glucose Syrup, Vegetable Fat, Mineral Salts (340, 451, 331, 452), Milk Protein, Anticaking Agent (170), Emulsifiers (471, 472e), Salt, Flavours. Contains Gluten, Wheat, Milk. May Contain Celery, Crustacean, Fish, Mustard, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Maggi Fusian Malaysian Laksa Flavour Instant Noodles 5 Pack is available at 1 retailer

Woolworths

About this product

Noodle · Dried

Flavor
SpicySavoryGarlickyUmami
Texture
Dry
Commonly used for
CookingLunchOn The Go