Is Maggi Fusian Mi Goreng Hot & Spicy Flavour Instant Noodles 12 Pack Vegan?

Ingredients

<p>Noodle Cake : Wheat Flour, Vegetable Oil [Antioxidant (319)], Salt, Mineral Salts (451, 501, 500), Vegetable Gum (412), Colour (Riboflavin). Spice Mix: Sugar, Salt, Flavour Enhancers (621, 635), Onion, Chilli (0.1%), Maltodextrin, Garlic, Vegetable Fat [Antioxidant (320)], Spice Extract ( Soy ). Sweet Soy Sauce: Sugar, Molasses, Water, Soy Sauce (Water, Soybeans , Salt, Wheat ), Salt, Colour (Caramel Iii), Preservative (202). Seasoning Oil: Shallot Oil (Vegetable Oil [Antioxidant (319)], Shallots). Chilli Flakes: Chilli Flakes (0.2%). Contains Wheat and Soy May Contain Celery, Crustacean, Fish, Milk, and Mustard.</p>

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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